Stay Active & Healthy at KCL!

  • Walking Groups
    Walking is one of the easiest ways to get moving. Meet up outside the Library and walk the community. After you enjoy a walk, join us inside for the Rethink Your Drink program and a glass of water.
    In partnership with the Kern County Department of Public Health.

    Tuesdays @ 10am • March 27 – July 31 • Arvin Branch
    Wednesdays @ 11am • March 28 – July 25 • Lamont Branch

  • Rethink Your Drink
    Learn nutritional tips and enjoy a glass of free fruit-infused water.
    In partnership with the Kern County Department of Public Health.
    Tuesdays @ 11am • March 27 – July 31 • Arvin Branch
    Wednesdays @ 12pm • March 28 – July 25 • Lamont Branch
    Mon. June 4 @ 12pm • Mojave Branch
    Fri. June 8 @ 12pm • Ridgecrest Branch
    Mon. June 11 @ 12pm • Tehachapi Branch
    Fri. June 15 @ 12pm • Wilson Branch
    Mon. June 18 @ 12pm • Wasco Branch
    Thur. June 21 @ 12pm • Taft Branch
    Fri. June 22 @ 12pm • Rosamond Branch
    Thur. June 28 @ 12pm • California City Branch
    Fri. June 29 @ 12pm • Southwest Branch
    Mon. July 2 @ 12pm • Wofford Heights Branch
    Thur. July 5 @ 12pm • Northeast Branch
    Fri. July 6 @ 12pm • Kern River Valley Branch
    Thur. July 12 @ 12pm • Rathbun Branch
    Fri. July 20 @ 12pm • Buttonwillow Branch
    Mon. July 23 @ 12pm • Shafter Branch
    Fri. July 27 @ 12pm • Frazier Park Branch

  • Mountain Lotus Yoga
    Stretch away your weekly stress with our Mountain Lotus Yoga class, led by Debbie Lowe.
    Saturdays @ 9am • Frazier Park Branch

  • Fitness at the Library: Beachbody
    Now you can exercise your body at the same place you exercise your brain!
    Tuesdays, Wednesdays, & Thursdays @ 5:30pm • Southwest Branch

  • Mindfulness Meditation
    Relax your body and awaken your mind during our meditation class, with Samuel Barnes!
    Thursdays @ 12pm • Frazier Park Branch

  • Tai Chi
    Reduce stress, improve muscle strength, increase flexibility and energy while practicing Tai Chi with a master!
    Thursdays @ 1pm • Frazier Park Branch

  • Bike Maintenance & Safety Drills
    Basic bike maintenance and bike safety handling skills. For ages 13-18. Younger kids may attend, but must be accompanied by a parent or guardian. Must bring your own bike and a helmet to participate in the safety drills.
    (Session 1) Tue. March 27 & Wed. March 28 @ 11am • Beale Memorial Library
    (Session 2) Thur. March 29 & Fri. March 30 @ 11am • Beale Memorial Library

 

There will also be Lunch @ the Library available at select branches in June & July! More details TBA.

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